Hints and tips
Horopito, Kolorex, Supercharged Food and Oku Kawakawa Tea
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Hints and tips — Gluten Free

Healthy Treat from Supercharged Food

DAIRY FREE date-free dessert dried fruit free GLUTEN FREE Gut friendly recipes gut health HEAL YOUR GUT HEAL YOUR GUT POWDER healthy chocolate healthy snickers healthy snickers bars healthy treats lee holmes lee supercharged Love your gut love your gut powder love your gut powder recipe ORGANIC peanut butter raw treats snickers snickers bars SUGAR FREE SUMMER Supercharged Food supercharged food snickers bars rhayne supercharged food snickers bars rhayne horopito VEGETARIAN WHEAT FREE YEAST FREE

Healthy Treat from Supercharged Food

Lee Holmes holds an Advanced Certificate in Food and Nutrition and is a certified holistic health coach (IIN), yoga teacher, wholefoods chef and bestselling author of the Supercharged Food series.

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Makrut or Kaffir? What's in a name?

citrus Dairy Free Gluten Free GMO Free kaffir lime makrut Peanut Free Soy Free thai thai food Vegetarian

Makrut or Kaffir? What's in a name?

Some of you may know that we have been naming one of our products Makrut Lime Leaf, which has caused much confusion for our locals in NZ and Australia.  I grew up in the Philippines until I was about 8 years old, we called it Makrut Lime and from then on I've always know it as that. Until recently when trying to promote the Lime seasoning in NZ and Australia only to be constantly asked what is it?  I say, have you heard of Kaffir Limes?  Yeah, nah, yeah is the response and then why didn't you just call it...

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